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25. 5 mindset tips to be more in your feminine energy.

Updated: Jun 24

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Exploring masculine and feminine energy has been a transformative journey for me. I discovered that I was heavily rooted in masculine energy, which left me feeling unbalanced. Both energies are essential, but for most women with a feminine core, it’s vital to embrace and align more with feminine energy rather than staying in the masculine.


So, what exactly are masculine and feminine energies? Masculine energy is characterized by action, control, providing, and protecting. On the other hand, feminine energy is about being, receiving, and flowing. It’s easy to get stuck in the hustle and grind of masculine energy, but women aren’t designed to sustain this energy constantly. Over time, it can lead to exhaustion, unhappiness, and burnout.


Here are five mindset shifts to help you reconnect with your feminine energy and nurture yourself:


1. Let Go of the Need to Rush

I used to rush through everything, and it became a habit. This often happens because we take on too much, say yes to everything, and let our to-do lists spiral out of control. Another reason is that our bodies can become addicted to the adrenaline rush of constantly being busy. I’ve learned to create a proactive morning routine instead of a reactive one. Waking up early enough to do things at a relaxed pace has helped me stay present and embrace feminine energy. Planning your day to avoid rushing allows you to flow more naturally, which is a hallmark of feminine energy.


2. Release Control and Perfectionism

This one is tough! I used to insist on doing everything my way because I thought I knew best. But deep down, I wished I could let go and accept help. Even when someone offered assistance, I’d either refuse or redo their work because it wasn’t done “my way.” For example, I’d complain to my husband about not helping with the laundry, but when he did, I’d criticize how he hung the clothes and redo it myself. I’ve since learned to let go and accept help, even if it’s not perfect. Where in your life can you release control and perfectionism?


3. Protect Your Energy

Shifting into feminine energy requires strong boundaries. The feminine is soft and nurturing but also knows what feels right and what doesn’t. If you’re saying yes to situations or people that drain you, you’re giving away your energy. Surround yourself with people and experiences that inspire and uplift you. It’s okay to step away from what doesn’t align with your values or energy. By doing so, you preserve your radiance and stay connected to your feminine essence.


4. Seek Validation Within

Many of us look for external validation, but a truly feminine woman doesn’t rely on others for her sense of worth. She knows her value and radiates confidence from within. When we learn to love ourselves unconditionally and stop seeking approval from outside sources, we can fully step into our feminine energy.


5. Stop Trying and Start Being

The feminine energy isn’t about effort or pretense—it’s about embodiment. It’s about feeling, connecting, and being present in your body. A feminine woman doesn’t force or fake anything; she simply is. She attracts what she desires through her authenticity and presence. Nothing feels unnatural or copied because she’s aligned with her true self.


These five tips are practices I’ve been working on myself. While I occasionally slip back into unhealthy masculine patterns, awareness helps me reset and return to my feminine energy. I hope these insights inspire you to embrace your feminine side and find balance in your life!

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